Season 36 · Episode 8 — The Light Stuff
Four fit chefs take on the challenge to cook creative, healthy dishes that are light on calories but big on flavor. A faux noodle and a beautiful fish fillet are two of the round one mystery ingredients, and the second round revolves around a diet drink and a protein-packed snack box. When both remaining chefs plan to use the ice cream machine for their acai berry powder desserts, there's a chance someone will be left out in the cold when time runs out.
Season 36 episodes
E1Luck is not on the competitors' side as they open the first basket to find not duck breast, but a more formidable foe: duck tongue. A bitte…
E2In this gripping heat, four famous fry masters compete to see which elite competitor will move on to the $50,000 Gold Medal Games finale. T…
E3Four renowned chefs battle to prove why grilling is a winter "sport" worth cheering for, but only one can advance to the $50,000 Grand Fina…
E4Four culinary contenders race to make a phenomenal meal under pressure in this exciting Gold Medal Games heat featuring chefs who are speed…
E5Four chefs famous for baking take on a thrilling heat in the Chopped Gold Medal Games! In the first round, the chefs must focus their creat…
E6All eyes are on the four returning champions to find out who will be the Gold Medal Games Grand Champion and go home with $50,000! In the f…
E7The pastry experts battling it out in the Chopped Kitchen are excited to learn that they'll be making candy, cake and ice cream in this all…
E8Four fit chefs take on the challenge to cook creative, healthy dishes that are light on calories but big on flavor. A faux noodle and a bea…
E9In an indisputably indulgent competition, the chefs find that every basket contains at least one epic ingredient -- an extreme example of s…
E10Everyone goes hog wild in the Chopped Kitchen as the chefs take on a pork-themed competition. The first basket threatens to contain too muc…
E11The appetizer round prompts a couple of critical questions -- namely, what in the world is a narutomaki, and what are you supposed to do wi…
E12The judges are excited by the prospect of beautiful octopus appetizers in the first round as the four chefs scramble to create dishes featu…
E13Four competitors learn they will be treated to high-end, top-dollar ingredients and will be cooking for new judge Martha Stewart. A prized…