Season 3 · Episode 8 — Selena + Sophia Roe
Chef and wellness expert Sophia Roe guides Selena through unfamiliar territory with a plant-based picnic of tofu lettuce wraps, mushroom meatballs, and sweet potato salad, proving just how flavorful vegetarian food can be.
Season 3 episodes
E1Sparks fly in James Beard Award winner Kwame Onwuachi’s stress-free virtual kitchen as he introduces Selena to traditional Nigerian food –…
E2Bestselling cookbook author Ayesha Curry teaches superfan Selena how to make the ultimate game day watch party spread of hot honey chicken…
E3It’s time for a full-blown seafood soirée as fellow Texan Aarón Sánchez guides Selena through assembling a tower of sheer deliciousness, fr…
E4Ambassador of Italian cuisine Fabio Viviani joins Selena for a carb-fest filled with his signature pan pizza, focaccia, and tomato jam on t…
E5James Beard nominee Richard Blais is on a mission to make a very special birthday a smashing success. With Selena’s little sister Gracie ac…
E6Renowned food expert Padma Lakshmi treats Selena’s crew to a south Indian style ladies’ brunch, complete with sweet ‘n’ sour shrimp curry,…
E7Chef and restaurateur Esther Choi helps Selena pull off a mouthwatering Korean BBQ feast, complete with marinated short rib and spicy pork,…
E8Chef and wellness expert Sophia Roe guides Selena through unfamiliar territory with a plant-based picnic of tofu lettuce wraps, mushroom me…
E9Feel-good chef Gabe Kennedy introduces Selena to a date night meal that’s sure to make the heart sing: black cod cooked en papillote with B…
E10Legendary chef Jamie Oliver dials in from across the pond to help Selena prepare for her favorite time of year, taking Christmas lunch to t…